FLOW } 44 days of committing to creating REAL and long lasting change for your healing and growth using breath and sound.

Imagine it’s morning and you wake up feeling energised, excited and motivated for life. You get up with a skip in your step and a smile on your dial. You know life is happening FOR YOU and through you.

You are relaxed in your day and can CHOOSE how you respond to your partner and when the kids are triggering you. You feel so grounded, centred and solid in your decisions and actions that the way you are approaching this, affects everyone around you.

This round of flow we are really moving with your energy body and the chakra system to identify where you are in depletion or excess in your energy centres. We will use the breath and sound to clear the charge in your body, the stress and stories and move into flow, harmony, creation and presence. Feeling more and more connected to what is true and authentic to you.

I AM IN!!!!!!!!!

I am inviting you to join me on a committed journey to giving yourself freedom from what is keeping you stuck internally that was effecting your ability to be YOU! The real you..

To ENJOY and EMBRACE your life FREE FROM the conditioning and trauma that controls who you are today…

We start Tuesday 1st April- and complete Wednesday 14th May

The Daily Flow Practice is made up of two elements that are KEY for your transformation and healing journey:

The breath element: Our breath is our way to access our unconscious ways of living & beliefs that we don’t even realise control us. It is a way to regulate ourselves and build this ability and our capacity to do this is in everyday life.

When you engage in conscious, gentle and parasympathetic breathing, you are creating the space you need between what is happening in life and your response to it. This style of breath uses intention and your body-mind to release, re-wire any limiting beliefs and build capacity in nervous system to choose how your life goes. Bringing yourself into resolution, creation and free to choose.

The sound element: Sound is working directly with your energetic system. It bypasses the mind and gets to transform the cells in your body by also bringing you into a deeper state of consciousness. It allows the level of frequency you are operating from, to change. This means the vibrations of the sound permeates through your body like waves transmitting an energy that you are able to resonate with. Giving you the opportunity to be in your altered state & let go of what is ready to transform.

Your breath & sound act as an entry point into a deeper state of consciousness than everyday living. It can support you to connect to your true state of being where your authentic responses to life become alive. This happens when your nervous system is functioning optimally. Where you are able to respond to life with choice. You choosing how you are and what you say.

This is WHY we work directly with the nervous system and created this flow practice based on somatic and body based techniques to release the energy through sensation and expression.

And to get where you truly want to be in life, flow will give you this opportunity to be with & resolve whatever originated and formulated beliefs and survival mechanisms that kept you safe up until this point... ready to clear it and change your truth on a body level!! It’s now time to call in a timeline where you are the creator of your own life. Self mastery here you come with our devoted 44 days of practice.

This is the 6th round of this program and it keeps getting better and better…

Don’t just take it from me!

Here is some LOVE from our flow members:

YOU WILL...

🌀Reduce stress and overwhelm.

🌀Strengthen your intuition and your ability to trust it.

🌀Break your survival patterns

🌀Learn to be with emotions and still show up with willingness, choice and how you want to.

🌀Create harmony within connections, family and relationships.

🌀Build capacity for handling the busyness.

🌀Stay connected and solid in your decisions, boundaries and SELF.

🌀Learn to effectively communicate.

🌀Rewire old patterns of dysfunction.

🌀Care for and tend to your mental and emotional health.

🌀Build your capacity in your nervous system and change your state of consciousness.

🌀Deepen your confidence, clarity, creativity and ability to take action.

🌀Connect to yourself on a deeper and become the creator of your life.

The breath & Sound work on a deeper level than the conscious mind.

It has this ability to be a gateway into your subconscious and nervous system. Which allows the stored stress in your body an opportunity to unwind and release.

Bringing this intentional practice into your day and continuously utilising this process will reduce your base line of your nervous system so you are able to make decisions and respond to life with choice.

Diving deep into strengthening your intuition and allowing that to lead.

Understanding yourself and increasing your self awareness, emotional capacity and an expanded state of consciousness.

What’s included:

🌀20min Self- led Flow Practice (Daily)

🌀Six ~ one hour live practices (Weekly)

🌀Closing Ceremony & one hour rebirthing breath work session (BONUS)

🌀Community thread - Share, connect, receive daily coaching,

🌀Daily coaching with Candace for intention setting, debriefing and support.

🌀Access to Videos and Audios diving into topics (see in bonuses)

INVESTMENT: $397 full payment

OR payment plan option: three payments of $144

BONUS 1: 🤍Intuition is your guide: The key to freedom